Emotional Dysregulation in Borderline Personality Disorder – Borderline
Increase your understanding of emotional dysegulation in those with BPD whether you have BPD or are a Non Borderline.
Emotion regulation is central to recovery from Borderline Personality Disorder. People with Borderline Personality Disorder often experience emotional dysregulation. Dysregulated emotions form the foundation for much of borderline behaviour. These dysregulated emotions and/or mood states are central to the perpetuation of ruptured relationships, cognitive distortions, black and white thinking and the continued suffering of those with BPD.
This audio presentation by A.J. Mahari will be of value to your understanding of emotional dysegulation, unregulated emotions in those with BPD, whether you have BPD or are a Non Borderline seeking more understanding of BPD.
This audio program is 1 hour and 30 minutes long for those with BPD it includes and additional 48 minutes in the 4th track which is for non borderlines.
A.J. talks about the what emotional dysregulation is and why it is so central to keeping those with BPD stuck in the active throes of BPD. Emotional Dysregulation is at the centre of BPD and learning to cope effectively with is the way to get on the road to recovery. A.J. talks about what causes emotional dysregulation and the reality of emotional triggers. A.J. also talks about what those with BPD can do to cope with the emotional triggers that cause emotional dysregulation.
In the last track of this audio A.J. talks to non borderlines about everything they need to know about borderline dysregulation. This track is recommended for non borderline only.
Tracks in this Audio Program include:
- Track 1: Introduction – Tides of Emotions in Emotional Dysregulation
- Track 2: Dialectical versus Dichotomous Thinking & Emotional Dysregulation
- Track 3: The Role of Emotional Triggers in Borderline Emotional Dysregulation and How to cope With Them
Track 4 below is recommended only for those who are a family member, friend, loved one, ex or relationship partner of those with BPD – a non borderline. You can purchase this audio program with track 4 included by clicking HERE
- Track 4: What Every Non Borderline Needs To Know about The Reality of Borderline Emotional Dysregulation – For Non Borderlines
All Audio Programs are in mp3 format. All Ebooks are in PDF format. Audio Programs and Ebooks are available for electronic download only upon purchase.