10 – 55 Minute Coaching Sessions
This Bundle of Sessions is geared to each individual who needs to heal and recover from the trauma of Narcissistic Abuse.
This program includes:
- C-PTSD Recovery – personalized to each client from wherever you are in the process of healing, or if you are just beginning
- Coping tools and strategies
- Psychosocial Education – what happened and why, really, what was the reason(s) you were targeted?
- Looking back to your own attachment style and an unresolved abandonment or interrupted attachment in your childhood
- Are you codependent
- Fear, Anxiety, Stress – how to cope, work on the fear, relax and eliminate anxiety, and how to de-stress
- Keeping you physically healthy
- The anger, the pain, the grief
- And so much more.
10 – 55 Minute Life Coaching Sessions with A.J. Mahari to explore the options that you have in dealing with whatever challenges you may be facing, whatever goals you’d like to attain in your life, and/or whatever concerns you want to talk about. Are you at a cross-roads? Do you know that something in your life isn’t working the way you need it to or had hoped it would and you know you need to examine this? Do you have relational difficulties? Do you feel overwhelmed? Do you feel lost? Do you need someone to talk to who will really listen to and focus on you? Different junctures in life present obstacles to our living balanced, peaceful lives from a place of wellness and happiness. Change is a constant in our busy lives. A.J. Mahari is a very effective and compassionate life coach and strategist who can help you explore the process of any personal growth and change that you are seeking in your own life. Working with a A.J. in her role as a life coach can help you to identify ways of creating change in your life and/or ways to cope more effectively in the process of the many “endings” that are the new beginnings in your life. New beginnings that are seeking to increase your conscious awareness to the ever-unfolding process of further awakening to your own personal insight and personal enlightenment, a step at a time.
Please Note: Any purchased life coaching session(s) is (are) non-refundable.