Choice and Recovery From BPD
Having recovered from Borderline Personality Disorder 14 years ago, A.J. Mahari, talks about how and why she made the choice to recover from BPD. Choice is a much larger part of the process and unfolding journey of recovery than many with BPD may realize.
In this 1 hour and 15 minute audio, Mahari explains why if you haven’t already made this choice in your own life why it will benefit you and the reality that there is no escaping the pain that you need to face and learn how to resolve and heal in order to recover from Borderline Personality Disorder. Continuing to try to escape your emotional pain will keep you stuck in and with BPD.
The very choices that you most need to make may well be difficult to bring to your conscious awareness because with more insight and knowledge about what you need will rise the unresolved pain of your core wound of abandonment. In the battling to avoid this pain – pain that you may not yet know how to effectively cope with in healthy ways – the choice you are making that you may not realize is a choice to stay the same and to continue to suffer.
Borderline Personality Disorder compromises your ability to integrate your intellectual understanding with increased emotional awareness. This is why it is important to make a choice to get on the road to recovery and to let that process unfold as it will – as it must – so that you can find out who you really are.
A.J. Mahari provides her first-hand experience and insight into how she recognized her choice points in the process of her recovery from BPD and shares with the listener how they too can learn to make new choices that will support their getting on the road to recovery from BPD.
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