Coping with and Eliminating the Pain – 10-55 min. Session Package
Purchase this 10 session package is for those who have Borderline Personality Disorder and who want to learn more effective ways of resolving their emotional suffering and pain. Borderline Personality Disorder is very painful to live with. With varying degrees of awareness about their pain, people with BPD suffer tremendously. Many don’t understand why. Many don’t know what the source of the pain is, let alone what to do about it.
A.J. Mahari recovered from BPD 15 years ago. She not only undertook a journey of recovery after suffering years of that profound pain of BPD herself, but she learned many different skills, tools, and ways to let that very dreaded pain not be a guide to creating a better life but be the catalyst for creating a better life.
Sometimes, what you cannot hear from others, you can hear, understanding, and relate to from someone like A.J. who has been there. Identifying and setting goals is the first step. Gaining more awareness and preparing for change is the second step. And a third step that is employed with the first two steps is learning more about what your pain really is, means, and where it comes from. Learning to change how you think about it and what you believe about it.
A.J. Mahari is a very compassionate listener. She has been where you are. She knows the pain of BPD from the inside out. She is an dynamic, patient, and caring listener. She helps many peoplw with BPD create a pathway, a trail, a way to move forward in the middle of BPD pain. That pain does not have to keep you stuck where you are. You do not have to keep repeating old patterns and experiencing being invalidated, re-victimized, rejected, and/or abandoned over and over again anymore. You really don’t.
A.J. Mahari’s 10 Session BPD Coaching Package will help you learn explore more about:
- your pain
- learn skills and tools to cope with that pain
- the radical acceptance of your pain
- understanding your pain
- looking at what you do to try to protect from your pain
- how you can embrace your pain and what that really means
- exercises for increased awareness and clarity
- how to move forward despite your pain
- how to begin to open up to who you really are even when in pain
- and so much more
Please Note: Any purchased life coaching sessions are (or program is) non-refundable.